Happy running day, all!

[Joy57]

I'm not going to use the V word as I know it's not a happy day for everyone. I got out this morning while it was still misty here and did the 2.5k of week 1 of ju-ju"s plan. That was lovely, I don't think I've run in the mist before and I would have waited a bit normally. However I have a busy day doing nice things as it's a day off work. The run and shower have set me up nicely for the day.

Happy running, everyone! 😄

[O505k Graduate10]

What a fabulous day for a run. I had an early commitment so couldn't start before 10:30. I'm not used to having time before a run so with extra faffage that brought I headed out in glorious sunshine. My training plan had 1k "tempo" run, too glorious a day to only do 1k. So ran a gentle 1.5k to warm up, 1k at approximately the pace Nike Run Club suggested, the. 2.5K home. So all in all 5k in warm, bright sunshine.

[Bluebirdrunner Graduate10]

First run ticked off Joy!✔

Hope you have a nice day off work.😊xx

[Joy57 Graduate10 in reply to Bluebirdrunner]

Thank you Jan! I did the 5k on Saturday so have the 5.5k to do to finish the first 'week'. I reckon I can fit that in at the weekend. Hope all's well with you 😄

[Flaraflarkin Graduate10]

What a lovely positive way to start your day 😊 Hope you're enjoying your day off 🤗

[cheekychipmunks Graduate10]

I ran in thick fog this morning too, and you’re right it’s lovely isn’t it? Everything seemed so still.

Glad you enjoyed your run today Joy! 🏃‍♀️👍🏃‍♀️

[skysue16 Graduate10]

It's so nice to have a plan and Ju ju's is a great one All the best, good luck with it.