Ju-Ju's 10k plan - I did it !!: Hi all. I... - Bridge to 10K

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Ju-Ju's 10k plan - I did it !!

PamJ58 profile image
PamJ58Graduate10
30 Replies

Hi all. I managed to run 10k non-stop this morning - so happy !! I have done a 10k run before but had to have walking breaks before, so this is a real improvement. I have had to slow down a bit to be able to keep going but it's such a great feeling.

Thanks to everyone on the forum (especially Ju-Ju) for the great support on here !!

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PamJ58 profile image
PamJ58
Graduate10
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30 Replies
Bluebirdrunner profile image
BluebirdrunnerGraduate10

Yeah! Great achievement Pam :)

Very well done...its a long way isn't it... Ju Ju's plan is great at getting you there..

Claim your 10k Graduate badge here..

healthunlocked.com/bridgeto...

PamJ58 profile image
PamJ58Graduate10 in reply toBluebirdrunner

Thanks very much. It feels great !

Well done! 10k is a fabulous distance so consolidate and enjoy.

PamJ58 profile image
PamJ58Graduate10 in reply to

Thanks very much

Sandraj39 profile image
Sandraj39Graduate10

Yay! Well done - completing your first 10k is a great feeling! 😀 Here's to many more!🙂

PamJ58 profile image
PamJ58Graduate10 in reply toSandraj39

Thanks. Onwards and upwards hopefully !

ju-ju- profile image
ju-ju-Graduate10

Woo hoo I’m so proud of you 😻 that’s a fantastic achievement.... time to celebrate 🌟

PamJ58 profile image
PamJ58Graduate10 in reply toju-ju-

Thanks so much. Really pleased !

ChrisAllen1 profile image
ChrisAllen1Graduate10

Well done Graduate.

PamJ58 profile image
PamJ58Graduate10 in reply toChrisAllen1

Thanks. Really chuffed !

O505k profile image
O505kGraduate10

Well done. That’s a great achievement. I’ve just got a few more weeks to go. Hopefully I will be celebrating too. The plan is brilliant.

PamJ58 profile image
PamJ58Graduate10 in reply toO505k

Thanks and good luck for the next few weeks

Catbee profile image
Catbee

That’s fantastic! Well done 💪🏻

PamJ58 profile image
PamJ58Graduate10 in reply toCatbee

Thanks - I am really pleased

Well done! imhope to join you soon, so you have given me inspiration x

PamJ58 profile image
PamJ58Graduate10 in reply to

Thanks. I am sure you will be there soon. Keep up the good work

in reply toPamJ58

Thank you. Only 2k more 😊

Razouski profile image
Razouski

Congratulations. Well done, you only went and did it! 🎉🥂🎂

PamJ58 profile image
PamJ58Graduate10 in reply toRazouski

Thanks x

Sandyscroll profile image
SandyscrollGraduate10

Well done!! A brilliant achievement! 👏👏👏👏 I think you've just inspired me to start the plan again myself. ☺

PamJ58 profile image
PamJ58Graduate10

Thanks - and good luck !

Trying2run profile image
Trying2runGraduate10

Congratulations

PamJ58 profile image
PamJ58Graduate10 in reply toTrying2run

Thanks very much

Gillma profile image
Gillma

WELL DONE! Inspiring- my sunlit upland is 6k at the moment. So I’ll imagine you as a gleam several uplands away. So glad you shouted from afar.👏👏👏

PamJ58 profile image
PamJ58Graduate10 in reply toGillma

Thanks. You will get there - I have only started to make real progress quite recently. We just have to stick with it, don't we ?

Gillma profile image
Gillma in reply toPamJ58

Yes, I think that’s the ticket - and knowing others have done it really helps.

HeleneCorsa profile image
HeleneCorsaGraduate10

Great work, Pam! Well done.

PamJ58 profile image
PamJ58Graduate10 in reply toHeleneCorsa

Thank you

Foxes1961 profile image
Foxes1961Graduate10

That’s fantastic, we’ll done 👍😁

PamJ58 profile image
PamJ58Graduate10

Thank you. It's a great feeling.

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