8k! Week 4 completed.

[jimmers]

I’ve been running a bit ahead of schedule (pun intended) due to a cluster of runs at the start of B210k. I was aware thatI was about half a week ahead of plan and wasn’t quite in sync with the updates from ju-ju-. But I t’s just as well, as I missed several runs due to the snow and then getting cramp in my calf which took me out of action for a couple of days (the cramp was entirely preventable. I had too little water and too many ales one Friday night.)

I am now one full week behind schedule. But I managed to pick up where I left off this week with Parkrun on Saturday , ran intervals on Monday and yesterday ran 8k! That’s quite far! It’s the furthest I’ve ever been anyway. It’s not 10k but I feel like a bit of a ‘distance runner’ already! Woohoo!

P.s. I promise I ran along the side here before taking a photo. I didn’t just do 8k on the Volks railway train!

[JonathanP Graduate10]

Congratulations on your 8k jimmers - not long now till 10! Yes the photo did make me look twice!

[jimmers Graduate10 in reply to JonathanP]

Haha!

[Bridget007]

Well done! 8k! I did that on Tuesday and you’re right it is quite far! Nearly at 10k 👍🏻

[jimmers Graduate10 in reply to Bridget007]

Nearly there!

[molly1973]

Wow, the Volks railway: that’s a blast from the past! I grew up along the road in Southwick 👍

[jimmers Graduate10 in reply to molly1973]

The longer distances I run, the more of the Brighton coast I get to see!

[molly1973 in reply to jimmers]

Just avoid the famous beach!! There are some things you probably don’t want to see... 😱

[jimmers Graduate10 in reply to molly1973]

Haha!