With warm weather forecast for today the plan was to get up at 7, be out by 8 and run 5k before it got too hot.
The reality, woke at 8, out of bed around 9, running by 9.30, 3k covered, hot.
Then there was the route. The paths are overgrown which makes for slow going so I wanted to run along the quayside. Mr Y didn't fancy it, by 9.30 on a sunny Sunday there would be lots of people walking their dogs, eating breakfast etc.
My shoelaces came undone twice which wasn't on my to do list either.
So I didn't run where, when or for how long I intended. I wasn't planning on setting any PBs today so at least I kept to that goal 😂
Despite not turning out how I expected it was a pretty good little run anyway. Positives: I got out there, I didn't fall over and it is so beautiful in the fields. As Coach Bennett may have said, it wasn't the run I wanted but it was the run I needed