January Jaunt Quest Certificate... - Bridge to 10K

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January Jaunt Quest Certificate...

Oldfloss profile image
OldflossAdministratorGraduate10
18 Replies

Sorry for the delay !!

Here is the certificate for the end of the January Jaunt Quest. A huge well done to each and everyone who managed to complete all or at least some of your targets! The weather has been really tricky, and illness and injury, has laid many low.

Very well done for getting to the end.

Floss x

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Oldfloss profile image
Oldfloss
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18 Replies
Katnap profile image
KatnapGraduate10

Well done to everyone who took part! 😸

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toKatnap

Indeed.. well done!

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Thank you for the January Quest Floss, I really enjoyed my months running with finding the positives as my theme.

Finished with two runs in the last week of January a 5k for the speed challenge and a 30 minute treadmill run at the gym.

New goals for Feb!😊

Well done fellow Questers..😊xx

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toBluebirdrunner

Huge well done... positive enjoyment my friend... it is the way...onward and upward! xxxx

Runip profile image
RunipGraduate10

Well done, everyone! And of course you were right, Oldfloss: intervals ARE fun!

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toRunip

Well done you.... they are aren't they :)

Dexy5 profile image
Dexy5Graduate10

Thank you Oldfloss, a very appropriate certificate. I posted a picture on Friday that you may appreciate......🐌

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toDexy5

I have just read it.... wow.. what an absolutely beautiful brooch that is!! Perfect for me:) Thank you xxx and very well done on your Quest!!!

Agelesslass profile image
AgelesslassGraduate10

Thanks Old Floss, well done everyone.

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toAgelesslass

Well done you!

Jennypenny2 profile image
Jennypenny2Graduate10

Thank you 😀i am doing my first 10k tomorrow wish me luck

Bluebirdrunner profile image
BluebirdrunnerGraduate10 in reply toJennypenny2

Good luck Jennypenny...steady as you go ! 😊xx

Gran4z profile image
Gran4zGraduate10 in reply toJennypenny2

Good luck with that - slow and steady, as always 🙂

lexi6 profile image
lexi6Graduate10

Thanks OF, the end of the month didn’t quite go to plan, I think the granddaughter is on the mend though. Although I had the last week of January off running I still managed to run nearly 60k over the month. Exercised 29 days for RED January and February has started well with my first ever 9k. X

Oldfloss profile image
OldflossAdministratorGraduate10 in reply tolexi6

Huge well done and glad your granddaughter is recovering too.

O505k profile image
O505kGraduate10

Many thanks for organising another motivational quest. It was a bit mixed this month starting off strong with a week of running and then skiing. Followed by a week full of cold and snuffles. Finished off with 2 weeks of running regularly.

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toO505k

Well done you.... hope you are feeling better now:) The new Run for Fun February quest is up and running now too:)

TailChaser profile image
TailChaserGraduate10

Thanks Oldfloss! My quest goes on... apparently it takes at least 12 weeks for pelvic floor exercises to make a difference 😱, but I’m still going a month in now. I think making that positive decision to do something about it must have helped my confidence...well, either that or the small booster rockets I’ve sewn into my shoes???

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