8km on the Dreadmill - can't believe I did it! - Bridge to 10K

Bridge to 10K

16,558 members26,721 posts

8km on the Dreadmill - can't believe I did it!

Razouski profile image
49 Replies

When I looked out the window this morning I was quite excited at the prospect of running in the snow, but the voice of doom interrupted my happy snow day thoughts, telling me it was too risky to run. Well, who needs gremlins when you’ve got Mr Razouski putting a downer on your enthusiasm to run?

I had an 8km run planned as part of gradual recover to full running fitness and I really didn’t want to postpone. Who knows where my mojo might take itself off to, if I neglect it for too long? So then I did the unthinkable... packed my running kit into my gym bag and asked Mr Raz to meet me at the gym with it later.

After walking into town for a few errands, I then walked to the gym, crunching through the snow in my Timberlands, and at least getting a warm up walk outside.

The dreadmills were lined up inside the door, and I looked at them with disdain. 😒Could I really put myself through this?

It was time to try out my latest playlist - songs from musical theatre and film. And what a godsend that was. The first kilometre was accompanied by Greased Lightening followed by You’re the One That I Want. But then the music stopped. There was no way I could continue... The bloomin’ WiFi at the gym had stopped working, but after a bit of faffing I managed to get my music working, by which time my running machine had turned itself from pause to off, and my 1km progress had disappeared. 😡Then In fact, thanks to the suggestions from many of you in the forums I had an excellent playlist which got me to 5k without too much trouble.

At 5k I started to tire and the track One Short Day from Wicked didn’t help. All that nasal wailing... What on earth was I thinking about when I decided to put that on the list. I should have listened to misswobble who had described Gravity as a crock. Misswobble this was also a crock and I think my brain must have been affected by my chest infection, that’s the only reason I can think of for this aberration. I was almost on the point of switching the machine off and calling it a day... it was just too tedious. And I was getting hot. Far hotter than I would have been out there in the snow. Should I stop or should I take my running vest off and risk running in my sports bra - oh how I wished for that bikini running 👙 suggested by Wimborne yesterday.

By the time I’d finished arguing with myself I’d done 5 and a half k and it seemed daft to stop now. T-Rex came along to help me with my decision to keep going. Ride a White Swan (thanks Mr Hidden ) and We Like to Boogie both used in the sound track to Billie Elliot were just the thing to keep me going, so keep going I did.

The next 2 and a half kilometres weren’t too bad... although I can’t say they were the most enjoyable I’ve ever run. But old tunes such as Cabaret, and Sit Down You're Rocking the Boat (Guys and Dolls) were worth running to listen too.

So I did it, I only went and ran 8km on the dreadmill! Something I said only, a couple of days ago, was pretty impossible . And for my last few hundred metres I enjoyed trying to avoid doing the Time Warp as I ran along.

Feeling a great sense of achievement. 😀

Written by
Razouski profile image
Razouski
To view profiles and participate in discussions please or .
49 Replies
Maddee_6333 profile image
Maddee_6333Graduate10

Well don’t you. I definitely couldn’t do that.

Razouski profile image
Razouski in reply toMaddee_6333

I surprised myself, to be honest. 😀

AlMorr profile image
AlMorrAmbassadorGraduate10

The impossible became the possible for you Razouski on the dreadmill at the gym, well done for completing that 8K, it probably would not have been possible to have done that outside considering the weather conditions

Razouski profile image
Razouski in reply toAlMorr

Thanks AlMorr , I know it would have been difficult outside.

Wimborne profile image
Wimborne

Shout out for Bikini 👙 treadmill running..... coming to to a gym near you soon 😂

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply toWimborne

Possibly me tomorrow morning! Oh it would be so tempting! 😅😅😅

Razouski profile image
Razouski in reply tocheekychipmunks

Get that bikini out and ready cheekychipmunks . 👍🏽

Razouski profile image
Razouski in reply toWimborne

😂😂😂

I think we could start a new trend.

Wimborne profile image
Wimborne

Fab run by the way. Total respect for staying power. 👍🥵

Razouski profile image
Razouski in reply toWimborne

Thanks Wimborne , thinking about that bikini helped me keep going.

Abaggs profile image
AbaggsGraduate10

Fab, well done! Mary poppins returns is my current running soundtrack, it takes me to 4 miles. Don't you hate that negative voice in your head, although the battle can often be a great distraction!😊

Razouski profile image
Razouski in reply toAbaggs

I’ve yet to see a Mary Poppins returns. Maybe I should go if itwill help me run.

Brilliantly done, love the musical accompaniment too. Have you finalised your musicals list? - if so, let me know and I’ll put it on Spotify too...

But I do love the idea of a Time Warp run and you are an official dreadmill record holder in my book - 8kms blooming amazing.

I ran to the 70s and 80s anthems Blue Monday Cure list - first track up Freeze Frame by J Geils Band - that made me giggle.

Take care and have a fab weekend

Razouski profile image
Razouski in reply to

I meant to type out the playlist, then had a problem with a Deezer. Will try and do it tomorrow. X

cheekychipmunks profile image
cheekychipmunksGraduate10

Wowsers Razouski, massive kudos to you for that humongous achievement. I’ll think of your tenacity while I’m slogging out my parkrun substitute on the treadmill tomorrow morning. I wish it was over already! 😫😫🏃‍♀️🏃‍♀️

Razouski profile image
Razouski in reply tocheekychipmunks

I may have run it, but that doesn’t mean I enjoyed it! 😂😂😂

Good luck for tomorrow.

misswobble profile image
misswobbleGraduate10

Great stuff! That really made me laugh 😁😁😁😁

Well done 💪👍😃

Razouski profile image
Razouski in reply tomisswobble

I need to take more heed of your musical recommendations in future. 😂

misswobble profile image
misswobbleGraduate10 in reply toRazouski

Beat out dat rhythm will be grand 👍

Razouski profile image
Razouski in reply tomisswobble

Yes, it is - I love Carmen Jones - (I also like Carmen but that's the wrong genre for this playlist ;-) )

Dexy5 profile image
Dexy5Graduate10

What a brilliant dreadmill run Razouski. I am dead impressed. 🏃‍♀️👙❄️☃️

Razouski profile image
Razouski in reply toDexy5

I’m still quite surprised that I actually managed to do 8k, myself. I started weeks 1 to 6 of C25k on a treadmill, but apart from when I was ill last week I’ve not run at the gym since. But at least I got my run done. 😀

Fabulous450 profile image
Fabulous450Graduate10

Oh my!! ......what a fantastic achievement Razouski!! Well done you! Brilliant! 🤩🤩🤩❤️

Razouski profile image
Razouski in reply toFabulous450

Thanks Fabulous450 , it was rather weird to run indoors, when everything looked so magical outside.

grumpyoldgirl profile image
grumpyoldgirl

Well done Raz, top dreadmill thrashing. Lol at the thought of taking a step to your left ... 😁 Just don't!

Razouski profile image
Razouski in reply togrumpyoldgirl

I did put my hands on my hips, and tried to run with my knees pulled in. However trying to do pelvic thrusts while running is not advisable. 😂😂😂

grumpyoldgirl profile image
grumpyoldgirl in reply toRazouski

I'll try to remember that 🤣🤣🤣

misswobble profile image
misswobbleGraduate10 in reply toRazouski

Spaeaking of pelvic thrusts, i’m Just off for another go with my new hula hoop 🙄🙄🙄

I chose a particular track for it. Loop Di love 😁

Razouski profile image
Razouski in reply tomisswobble

For a minute there I thought you meant you were running with your hula hoop. I was mega impressed as I can't even hula hoop standing still anymore. LOL

AllyS profile image
AllySGraduate10

Fabulous Razouski 🙌🏻 I’ve a 7/8K planned for 8am tomorrow morning on the mill of dread 😩 Please go away snow ❄️

Razouski profile image
Razouski in reply toAllyS

You can do it AllyS , just make sure you’ve got some good tunes. 👍🏽

lexi6 profile image
lexi6Graduate10

Brilliant post Razouski and 8k on a dreadmill. Awesome! 👊🏻

Razouski profile image
Razouski in reply tolexi6

I don’t think I’ll be doing it again in a hurry, but I did feel quite virtuous as other people fit on neighbouring machines, did 5 or 10 minutes then got off to find something else to do. 😀

JoP61 profile image
JoP61Graduate10

Fantastic job! Well done! 👏👏👏👍

Razouski profile image
Razouski in reply toJoP61

Thanks

Cathkinboy profile image
Cathkinboy

Well done! Going to try my scheduled 5k on gym treadmill . Hate it compared to outside ( why is that?) Have found Slade quite motivating🤔🤔🤔Maybe gives me the energy from my teenage years. Worth a try! Well done again

Razouski profile image
Razouski in reply toCathkinboy

Slade sounds good. I hope it keeps you motivated at the gym. Has to be better than the noise they pipe out through the speakers at Bannatyne. I sometimes wonder if anyone in the gym actually wants to listen to the gym music.

Westierunner profile image
WestierunnerGraduate10

Well done! I'm facing the prospect of a dreadmill run instead of parkrun this morning - but now feel more positive about it!

Razouski profile image
Razouski in reply toWestierunner

You can do it Westierunner , it might not be the great outdoors, but get yourself some good tunes and just push on through.

Beachcomber66 profile image
Beachcomber66Graduate10

I am in awe! I am supposed to be doing a 9k today. Current thought is that I am going nowhere. An unforecast load of snow has appeared. I can either be honest and admit that I can't face the dreadmill or make the excuse that conditions are maybe too bad to make driving to the gym a sensible proposition. Either way, I will postpone a decision in the hope of a miraculously quick thaw! Well done Razouski take a 🥇for sheer determination 😊☃️❄️🌨

Razouski profile image
Razouski in reply toBeachcomber66

I think you are right, it’s far too dangerous to drive to the gym. Have an extra rest day instead. 😀👍🏽

Slinkymalinki profile image
SlinkymalinkiGraduate10

That's amazing! You must feel great now. Love the idea of the time warp in a bikini on a treadmill! We had 6" of snow and a beautiful woodland walk yesterday instead. Going out for another walk in the sunshine today to lift the spirits. Keep warm & well. X

Razouski profile image
Razouski in reply toSlinkymalinki

Wow, 6 inches of snow. I think I’d be tempted to borrow my friend’s children and go sledging! 🛷

Slinkymalinki profile image
SlinkymalinkiGraduate10 in reply toRazouski

We often do with the 14 yr old but he's doing DofE training at the moment & fancied the challenge of a snowy hill & valley hike!

EmmaRunning profile image
EmmaRunningGraduate10

Thanks to you so did I!!

Our parkrun was cancelled and Im doing Juju's Bridge to 10K so I had a choice of 4, 5 or 8. I thought I would be doing 5 at Parkrun and was reading your post whilst v warm inside. It was a complete motivator for me. I went into the gym fired up with the intention of doing the 8 and, when the niggles set in just after the 5, I kept on going with a spotify playlist of classics like "Hungry like the wolf" and "Love in an elevator".

Thanks for your great post earlier - I can breeze through the other runs this week. :-)

Razouski profile image
Razouski in reply toEmmaRunning

Glad to be of some help EmmaRunning , sounds like an excellent playlist too. :-)

BaddieThePirate profile image
BaddieThePirateGraduate10

Super! Well done. Great play list and great result😀

Razouski profile image
Razouski in reply toBaddieThePirate

Thanks BaddieThePirate . I bet you are missing your antipodean weather now. ;-)

BaddieThePirate profile image
BaddieThePirateGraduate10

Still not missing being too hot and sweaty and half eaten by mosquitoes. I've enjoyed winter more than usual since getting back. I have more appreciation for it. I will confess to looking forward to easy weather though, when the temp is comfortable and the sun is out 🌤. When I was a kid my favourite days were grey days when the weather wasn't doing anything at all to interfere with my day. Now I like sunny days.

Not what you're looking for?

You may also like...

8km - did it!!!

Hiya! Here I am at Junior Parkrun - hot and sweaty after doing 8km!!! 😳😳😳 I was sensible this...
Equi-geek profile image
Graduate10

I did it - I finished the race, 13.1 kilometres- can't quite believe it!

Beautiful day for the race (Edinburgh Kilomathon) dry, sunny and warm (although perhaps a bit too...
skysue16 profile image
Graduate10

I did it! Who'd have believed it!

Hi Folks I have to share as I know you folks will get how happy I am. I've been building my...
Cliff_H profile image
Graduate10

I just ran a whole 8km!!!

Good afternoon my lovely running mates. I have just had the most enjoyable shower, basking in the...

I did it at last 10km, woohoo!

I’ve been aiming to get to 10km for last few weeks, only managed 8km a couple of times, looked at...
Val52 profile image
Graduate10

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.