What a pleasant surprise, hand delivered by our fabulous shorts-clad postie just now (and in this weather too! βοΈπ₯Ά)
I would love more than anything to go for a test trot, but Iβm resisting as a) Iβve already done my run today and b) Iβm going to take them along to my gait analysis on Tuesday to make sure they donβt need corrective insoles, or even need returning (hope not π€) But oh, how I want to hit the trails! πββοΈπββοΈπββοΈ
As for todayβs run, well it was at the gym so consequently I kept it short and just sweated out 3.5k at 8kph with some hills. I was talking to a lady whoβd just been for a swim and was saying how cold she felt in the changing room. Thatβs with me resembling a π with sweat running down my spine! π₯΅
Parkrun on Saturday (snow on the paths depending I suppose), then Iβll be all excited for my gait analysis and more than likely yet more π. Oh how I love my new pastime! π
Happy running everyone, and stay warm and safe. β€οΈπββοΈπβ€οΈ