Well, went out for my first run in over a month due to illness. Managed 5k with ease, really chuffed thought I’d lost it but it’s stoll there. Taking it easy though, only 5k every other day for this week.
I’m back: Well, went out for my first run in... - Bridge to 10K
I’m back
Glad you're feeling better, and an easy 5k too.
It's good to know that with even a month out you can just hop back into a 5 k run🏃♀️🏃♀️
That first run back is always tricky, but you did it. Good to see you where you belong 🙂
Glad to see you back again Agelesslass, a good idea to take it slowly to begin with. 🏃♀️🐢🐢👏👏
That’s great Ageless. Slotting straight back into a 5k and doing it with ease is testament to how much fitness you had accumulated before your illness. All good. 👍
So glad you’re back. 😀🏃♀️😀
Glad you’re finally better Agelesslass - and great to hear you’ve still kept your fitness so well. 😊❤️❤️
Well done matey. I always think of you when i’m Running. I think about the posse of lets say more mature runners on here and wish them luck and cool runnings 💪👍😃
It’s such tunes as Forever Young and Young Hearts Run Free that remind me 🙂 and bind us together in a virtual run club
Good innit 💪
Glad to hear you're back 'in the saddle' Agelesslass - happy running! 😀
Hope u feeling better now.
Sensible to take some time out
5k is great start again 😀🏃👍
Sorry to hear you were unwell for so long but so happy for you that you are back and had a good 5k. Sensible plan to ease back into it.
That's great news, such a nice feeling to get back out there. Take care of yourself now.