Whereas most folk missed the structure of c25k, I just enjoyed the freedom. Consolidated with regular runs and slowly built myself (up to 8k. Found I was running happy as long as it wasn't on dark evenings (dark mornings are OK, just not evenings for some reason). Had some fab Xmas runs despite all the excess & my first sub 30 PR..... But then have had a leg issue & the doc even suspected blood clots, which put a dampener on the new year, but all's good now π€So now following ju-ju's 10k plan to mix things up again and enter my first 10k. I was never going to aim for longer distances but I can feel the addiction taking over π―.... And I can tell you know what I am talking about!
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