Hello everybody and welcome to January 2019....
Hope all is good and the running is going well!?
The days are getting longer now so we can enjoy the daylight hours growing to help us reach our goals
Please leave your user name here for me, so I can give you your well deserved 10k Graduation badge.
I will try not to leave you waiting too long, as I know how great it feels, when the badge arrives.
Many Congratulations and a huge Well Done!
Happy Pathering,
Ju- ju, Roseabi, Millsie-J, Oldfloss and RealFoodieClub,
XX
Written by
To view profiles and participate in discussions please join or log in .
Reply Like (2)Save post Report
Yes please can I have mine ? I have just made it past 10k to 12k this week !
Reply (1)Report
yay well done
Reply (0)Report
Hi please can I have my 10k badge. Did my first 10k today. So pleased even though I was slow as I took it v easy to be sure I’d get there ! Looking back I was not tired out or out of breath so could have maybe pushed a bit harder ! But still I did the 10k so well pleased !
Reply (1)Report
Really well done
Reply (0)Report
Hi ... Could i please have my 10k badge... i acheived it last Sunday!! Thank you. 🏃♀️💙
Reply (2)Report
Superb well done
Reply (0)Report
Fantastic... Thank you x
Reply (0)Report
Dbbd Graduate10 5 years ago Hi , can I please have my badge ? it was hard work😂😂😂😂
Reply (2)Report
But you did it..... huge well done
Reply (1)Report
Hi, I did it. Many thanks for the plan.
Reply (1)Report
Yay huge well done and I’m so sorry for the delay....
Reply (0)Report
Hi, can I have 10k graduation badge? I ran Oundle 10k on Sunday 😁. Thank you
Reply (0)Report
Huge well done to you 💥💥💥
Reply (0)Report
Thank you 😁
Reply (0)Report
Hi ju-ju - i completed my 10k last night & loved it please can i have my badge
Reply (1)Report
Yay superb well done you 😎
Reply (0)Report
AllyS Graduate10 5 years ago Hello! Can I have my shiny badge please? I did my first ever 10K this morning 😃🏃🏼♀️X
Reply (1)Report
Superb, well done you 😎
Reply (1)Report
Thank you ju-ju 😘
Reply (0)Report
please can i have m9y 10k badge just done my 10k today
Reply (0)Report
please can i have my 10k badge
Reply (0)Report
paul1960 please can i have my badge thank you
Reply (0)Report
Have given you your badge Paul.. Congratulations and well done!
Reply (1)Report
well done Paul and I am so sorry I have been away for work and not on here...
Reply (0)Report
I done it yesterday! Had to run a bit extra because of my watch, but done it.
strava.com/activities/20957...
Now I want to do 1x10 and 2x5km runs / week and start bringing my 35 minute 5km times down.
Reply (1)Report
Congratulations and well done
Reply (1)Report
Thanks to Ju-Ju- and the magic plan, I felt so good I ran for 10K on Thursday for the first time.
Much unexpected, but equally satisfying 😀🏃♂️
Reply (0)Report
Congratulations and well done
Reply (0)Report
Hello! I got there at last this morning! Please can I have a shiny badge! Thankyou
Reply (1)Report
Congratulations and well done
Reply (1)Report
I (SkyThePie) reached my 10k goal yesterday in a time of 01:00:05. Looking forward to my badge!
Thanks ju-ju-
Reply (1)Report
Please can I have mine? Finally did it tonight having messed around doing crazy, hilly 5 mile trail runs in the woods for a few months!
Off to do the London winter run on Sunday. This running lark is addictive. Planning a half marathon! Never thought I’d see the day.
Reply (0)Report
Congratulations and well done
Reply (0)Report
I finally got there - it’s been a bumpy injury ridden ride! So happy. Please can I have my badge?
Reply (0)Report
Congratulations and well done
Reply (1)Report
Yes please. I finally made it to 10K 2 weeks ago and I am now slowly marching towards 13k with an ambition to get to 20k by sometime in the distant future.
Reply (0)Report
Congratulations and well done
Reply (1)Report
You may also like... Please leave your user name here for me, so I can give you your well deserved 10k Graduation......
Please leave your user name here for me, so we can organise your well deserved 10k Graduation...
Hi everybody!
Please leave a comment here, so we can award you your well deserved 10K or 60 Minute...
!
Congratulations on your achievement!
Please leave your name here and you will be awarded your...
all.
Congratulations on your achievement!
Please leave your name here and you will be awarded your...
View more posts