10k plan: w6r3 done but i did 10k run i found... - Bridge to 10K

Bridge to 10K

16,337 members26,025 posts

10k plan

paul1960 profile image
paul1960Graduate10
3 Replies

w6r3 done but i did 10k run i found that my breathing was not right but i did 10k roll on w7

Written by
paul1960 profile image
paul1960
Graduate10
To view profiles and participate in discussions please or .
3 Replies
Tony_68 profile image
Tony_68

Congratulations Paul on getting to 10 K,

well done that man!

ju-ju- profile image
ju-ju-Graduate10

Well done....

Wimborne profile image
Wimborne

Wow that’s brilliant Paul. Well done 😀

You may also like...

Juju's 10k magic 10k plan

week i start week4... I can't seem to find the 10k plan week to week of Juju's video's on here......

10k plan completed!!

I’d have to go further but I’d done 10k! I’m going to keep up with running 2 or 3 times a week and...

10K NRC plan - is it on app?

that now (running up to 6K) and would like to consider 10K plan. However, I can't find 10K plan on...

JuJu’s plan W7R1 -10K

Hi all, hopefully JuJu will let me off for running a 10K a week earlier than planned! 😊 It took me...

Run a 10k training plan

mistakes I found on here a while ago information and a detailed training schedule for a 10K but...