Happy New Year Runners!
So I started RED January yesterday and wondered if anyone else was doing it? Have a few VRB’s on Strava who kicked it off yesterday too.
Although it stands for ‘Run Every Day’ - I won’t be. I had a couple of occasions on the IC last year so looking after my running legs better this year!
I’ll be mixing it up with gym, yoga and walking. But I WILL be doing something physical everyday.
Have a great year all! 🏃🏻♀️🏃🏻♂️ Xx