10K PLAN : w6r1 today a 5k run round... - Bridge to 10K

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10K PLAN

paul1960 profile image
paul1960Graduate10
4 Replies

w6r1 today a 5k run round dovestones outside again no stopping me now like everyone on here said beats the tredmill anytime just love it now i feel like i could run ever day but i know you need your rest days i hope eveyone as a great day there will be a few sore heads this morning its your own fault for drinking lol

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paul1960 profile image
paul1960
Graduate10
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4 Replies
Wimborne profile image
Wimborne

That’s great Paul1960. You just can’t beat being outside. Time flies too. 😃

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Happy outdoor running Paul! 😊x

ju-ju- profile image
ju-ju-Graduate10

Well done 👍🏽

cheekychipmunks profile image
cheekychipmunksGraduate10

Soooo glad you’re loving running in the great outdoors Paul. Happy 2019 to you! 😀🏃

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