Log in
Bridge to 10K
8,676 members10,297 posts

2nd Consolidation run made 5k

Just did my 2nd consolation run since graduating. I was feeling tired but OK so decided to run to 5k and see how long it took. I managed 34.56 which I’m pleased with considering I’m in my late 50’s and have never run before.

The plan going forward is to do 3 runs a week building stamina and endurance and try to make the middle run 5k each time.

7 Replies
oldestnewest

Well done e-beanz, that’s a good 5k time! Enjoy your running and have a wonderful Christmas! 👍🎄👏

1 like
Reply

Congratulations on achieving a sub 35 minute 5k, that will make your Christmas better, Seasons Greetings and a Happy running New year. 😊 🏃

1 like
Reply

That is superb well done, and a great plan too :)

1 like
Reply

Well done e-beanz - good time for your first 5k!

1 like
Reply

That’s a good time to hit on a first 5k at any age... congratulations!

1 like
Reply

It’s great to do that first 5k e-beans. Well Done. My first was at parkrun and I’ve been going ever since. Highly recommended!

1 like
Reply

Well done e-beanz! Doesn’t it feel great when you finally hit 5k. Really good time too. Happy Christmas!

1 like
Reply

You may also like...