Week 6 ....9k, in the bag

[Snuffy_T]

A very slow 9k yesterday, well over an hour, had some veggie Percy pigs to keep me going. I had a brief spurt of energy and managed the last 3km at faster negative splits.

Felt trashed when I got home, but I recovered much,much quicker than after my first 8k. Training is defo paying dividends. Also been running up a few hills.

This morning l am feeling fairly pain free! Strength training today and park run tomorrow.

The magic 10k is within sight.🏃‍♀️

[cheekychipmunks Graduate10]

Fabulous Snuffy! Almost there .... how exciting is that? 😀

I too had sustenance on my 9k this week, in the form of jelly babies! Definitely helped (but not scoffing the rest of the packet when I got home! 🙄)

[roseabi]

Go Snuffy!!!

[Hidden]

Well done Snuffy! Awesome 9k 🤩🙌

Love the Percy pigs!👌

The magic 10 is definitely within sight!... 🙌🎉

[JonathanP Graduate10]

Well done Snuffy! The 10k podium is waiting for you 😀

[ju-ju- Graduate10]

Superb work well done..... and yum I love those little piggies 🐷😋😋

[Flaraflarkin Graduate10]

Impressive 🤗 Well done! I also love Percies 🐷 and also Colin the Caterpillar 🐛 Nom nom 😍

[Sandie1961 Graduate10]

Well done Snuffy. Nearly there! I’m at parkrun this morning - just waiting in the car for the start as it’s 0 degrees out there ❄️❄️❄️