Happy and buzzing after a reasonably well paced 8k this morning.Cows have churned up a fair bit of one of my meadow routes so thinking there will be have to be more tarmac during winter.Despite some muddy stretches very happy with 7.33 m/km average pace. So......on to wk 6 now and feeling pretty strong and ready for the next three weeks.It might be a bit tight, my aim to get the 10 done before a week away ( to Helsinki..brrr) in the new year which means no seaonal slacking! Good to see everyone keeping going.
Squelchy 8: Happy and buzzing after a... - Bridge to 10K
Bridge to 10K
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