Go to the pinned posts for December graduates and request it. π Same for C25K, thereβs one there too. It wonβt matter if you donβt know the month. π π π
Congratulations! I was on track to do the same this morning but from 5K on my canine running companion was dropping back constantly so I cut it short before 6K - a Staffie is not really built for long runs Sprinting the last 600 metres at 4:25 pace was fun though!
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