First 10K in the bag!!! : So today should of... - Bridge to 10K

Bridge to 10K

16,525 membersβ€’26,586 posts

First 10K in the bag!!!

Elles78 profile image
Elles78Graduate10
β€’24 Replies

So today should of been 9K but at 7.5k I was feeling pretty good so decided to push for 10K!

Knackered but feel awesome!!!(and very sweaty)

7 months ago I was struggling with week one of C25K running for 60 seconds and today I ran for 68 minutes πŸ’ͺ🏻

Written by
Elles78 profile image
Elles78
Graduate10
To view profiles and participate in discussions please or .
24 Replies
β€’
Jay66UK profile image
Jay66UKGraduate10

Whoop whoop! Fantastic! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Elles78 profile image
Elles78Graduate10β€’ in reply toJay66UK

Thank you 😊

MutleyShuffle profile image
MutleyShuffleGraduate10

Yay! Well done Elles! You smashed it! 😁πŸ’ͺπŸƒπŸŽ‰ C25K is an amazing programme and you are the proof! πŸ‘πŸƒπŸ…πŸŒŸ

Elles78 profile image
Elles78Graduate10β€’ in reply toMutleyShuffle

Thank you! Little did I know it would start the running bug!!!! 😊

Well done! that first 10k is special x

Elles78 profile image
Elles78Graduate10β€’ in reply to

Thank you

β€’ in reply toElles78

you need your badge now

uncle_wiggy profile image
uncle_wiggy

Congratulations elles, fantastic achievement in 7 months!! πŸ‘ πŸ‘ πŸ‘

Elles78 profile image
Elles78Graduate10β€’ in reply touncle_wiggy

Thanks 😊

cheekychipmunks profile image
cheekychipmunksGraduate10

Well done on achieving the wonderful 10k Elles! Don’t forget your badge, it’s a nice one to look at! πŸ˜πŸ…πŸƒβ€β™€οΈπŸ‘

Elles78 profile image
Elles78Graduate10β€’ in reply tocheekychipmunks

How do I claim it? Never got my 5K one !

cheekychipmunks profile image
cheekychipmunksGraduate10β€’ in reply toElles78

Go to the pinned posts for December graduates and request it. πŸ˜€ Same for C25K, there’s one there too. It won’t matter if you don’t know the month. πŸ…πŸ…πŸ…

Elles78 profile image
Elles78Graduate10β€’ in reply tocheekychipmunks

Thank you

Dexy5 profile image
Dexy5Graduate10β€’ in reply toElles78

Just so you know Elles , the badge shows on the website but not on the app.

Dexy5 profile image
Dexy5Graduate10β€’ in reply toElles78

The shiny badge is definitely there.

Deals1 profile image
Deals1Graduate10

πŸ˜πŸ…πŸ‘πŸƒ

Congratulations! I was on track to do the same this morning but from 5K on my canine running companion was dropping back constantly so I cut it short before 6K - a Staffie is not really built for long runs :( Sprinting the last 600 metres at 4:25 pace was fun though!

Crawlhome profile image
CrawlhomeGraduate10

Fantastic Elles78! Well done on your first 10K and enjoy the glow of an amazing achievement. πŸ˜πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸΎ

JonathanP profile image
JonathanPGraduate10

Great achievement Elles - well done! Enjoy your success πŸ˜€

Dexy5 profile image
Dexy5Graduate10

Yay! Well done Elles78, another accidental 10k. Congratulations on your graduation and a good time too. πŸΎπŸ’«πŸŒŸπŸ…πŸ’₯πŸŽ“πŸ‘Ÿ

EL82 profile image
EL82Graduate10

Congratulations! Fantastic time too.πŸ˜€πŸŽ‰πŸ†πŸ…

Elles78 profile image
Elles78Graduate10β€’ in reply toEL82

Thank you ❀️

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Congratulations on your first 10k run Elles....its a long way!πŸ˜…...

Great time too!

Happy running 😊xx

Elles78 profile image
Elles78Graduate10β€’ in reply toBluebirdrunner

Thank you xx

Not what you're looking for?

You may also like...

First 10k....in the bag!

So I’ve been using the wonderful magic plan as a framework for increasing my distance. I haven’t...
Scampiedoodle profile image
Graduate10β€’

First 10K in the bag

Having started Couch to 5K in September after a break from running for 30 years, I can honestly say...
Foz4star profile image
Graduate10β€’

First 10k race in the bag!

Well, I did it. My first 10k race in Altrincham yesterday. It was a lovely sunny day and a bit warm...
Kipperrun profile image
Graduate10β€’

10K in the bag πŸ₯³

I don’t usually post on here but do read all the inspiring posts. After graduating C25K late April...
Mrssquirrell profile image
β€’

Another 10K in the bag!

Well this wasn’t specifically going to be a 10K - it was a low heartrate run for 90 minutes. But I...
Jools2020 profile image
Graduate10β€’

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.