W3R1 - I ❤️ Market Rasen parkrun

[Sandie1961]

Did my first run of this week’s plan at parkrun as usual and got another PB - 6 seconds faster than last week at 33.25, thanks to a determined sprint in the last 500m for a 6.15 final km. I came 95th compared with 371st at Lincoln a couple of weeks ago. Mind you, there were only 144 runners compared with over 450, but I was still in the first 100 😃😃 Have a great weekend everyone!

[Crawlhome Graduate10]

Great parkrun Sandie1961, good work on a sprint and new PB. That's a lovely amount of runners too, there were 345 in Exeter this morning!

[Sandie1961 Graduate10 in reply to Crawlhome]

496 at Lincoln, so I’m very tempted to remain a Market Rasen tourist!

[Hidden]

Well done Sandie! Awesome run! Great time too! 🤩🙌

It sounds like a great one to get involved with!😆👌

[over61andstilltrying Graduate10]

Well done to you! Congratulations!🍾🥂👏🏻😊🎉👍☀️🏃‍♀️🤸‍♀️🏃‍♀️🤸‍♀️🏃‍♀️🤸‍♀️ A new PB definitely worth celebrating!

[Hidden]

Yeah! Sprint finish! 🙌🌟

It sounds like you’ve found a right little gem of a parkrun over at the racecourse Sandie 💎 you’re shaving off time every week to, well done!

Those Red Arrows better watch out...

Spitfire-Sandie is coming through! 🎯⚡️⚡️

[Sandie1961 Graduate10 in reply to Hidden]

😂🤣😂 You do make me laugh TS ! Loving this plan though.

[Hidden in reply to Sandie1961]

I’m loving it too, looking forward to us all getting out there and nailing that 7K this week! 👍👏

[cheekychipmunks Graduate10]

Fabulous! Great time Sandie! 👏👏👏👏👏

[Dexy5 Graduate10]

Well done Sandie, I always did Parkrun as the first run of the week too. You will find as you run further, the PBs will continue as you are getting stronger. 🏃‍♀️👏🏅⭐️💫