Did my first run of this week’s plan at parkrun as usual and got another PB - 6 seconds faster than last week at 33.25, thanks to a determined sprint in the last 500m for a 6.15 final km. I came 95th compared with 371st at Lincoln a couple of weeks ago. Mind you, there were only 144 runners compared with over 450, but I was still in the first 100 😃😃 Have a great weekend everyone!
W3R1 - I ❤️ Market Rasen parkrun: Did my first... - Bridge to 10K
W3R1 - I ❤️ Market Rasen parkrun
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Great parkrun Sandie1961, good work on a sprint and new PB. That's a lovely amount of runners too, there were 345 in Exeter this morning!
Well done Sandie! Awesome run! Great time too! 🤩🙌
It sounds like a great one to get involved with!😆👌
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Well done to you! Congratulations!🍾🥂👏🏻😊🎉👍☀️🏃♀️🤸♀️🏃♀️🤸♀️🏃♀️🤸♀️ A new PB definitely worth celebrating!
Yeah! Sprint finish! 🙌🌟
It sounds like you’ve found a right little gem of a parkrun over at the racecourse Sandie 💎 you’re shaving off time every week to, well done!
Those Red Arrows better watch out...
Spitfire-Sandie is coming through! 🎯⚡️⚡️
😂🤣😂 You do make me laugh TS ! Loving this plan though.
I’m loving it too, looking forward to us all getting out there and nailing that 7K this week! 👍👏
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Fabulous! Great time Sandie! 👏👏👏👏👏
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Well done Sandie, I always did Parkrun as the first run of the week too. You will find as you run further, the PBs will continue as you are getting stronger. 🏃♀️👏🏅⭐️💫