With all good intentions of running on Sunday, the need for sleep, π€π€π€ coupled with teenage daughtersπ₯΄ Sunday kinda skipped past me ( I'm sure I heard my trainers sobbing π’.
Monday ahhhhhh schools open trainers on cushty and zoom, I thought, I planned to throw a mini 2.5k but but but, I was zoned and enjoying the outside freedom and kinda yomped through until I'd hit 5.5k, I think I'm getting to grips with my Garmin and learning to pace better with every run, and ahhhhhh that last Kilometer into the wind soooooo cooling what a treat π,
Drink, stretches, banana and ahhhh coffee
What a lovely way to start a week
Get your trainers on and run you know you want to πππ
Brilliant post, glad you got out. My trainers took me on a longer than expected run today too ππ I thought with the gusts of horizontal rain a quick 4k would be more than enough but apparently this was a 10k day. I had my banana before running which carried me through. Happy running
Definitely did Deb's, since I've lost the need for Michael in my ear, and subsequently done away with the music, I feel you get more info the time your out there, it's like less is more
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