Now....do you ever have one of those days when your head is so crammed full of to do’s, not to do’s and everything else swimming around the universe? 🤯 Well, that was me this morning.
There was no urgent plans or prioritisation needed, but trying to get my head to focus on doing was not going to be too successful. I think it’s called tiredness. In the past, I probably would have wanted to just go back to bed 🛌! Not that I would, but the whole day would just feel pretty shabby! 😕 But I’m armed with my new pick me up....running! 🏃🏾♀️ Nothing like a run to clear the fog 🌫 and start again.
So, out I went to the big park this morning. Glad to be outdoors again. It was beautiful green and quiet. Looking around as I slowly ran, I felt a sense of peace and tranquility. No demands, no form, no pace or time, just running 😃. My aim was just to run for 30 minutes in good old C25K fashion! Whatever the stats at that point...... we’re done.👌🏽 And when my 30 minutes was up, well guess what, I thought 💭 “Fabulous you may as well do 5k, because you can”. So....I did!! 🏃🏾♀️🏃🏾♀️🏃🏾♀️😁😁😁!!
I had a great fun run, back outdoors and loved each and every minute of it! It’s not a time PB by any means, but I do feel I’ve had a different kind of PB in turning around what could have been a bit of a rubbish day!! 🤺🤺🤺🤺🤣🤣🤩
Although there’s still lots to do. Nothing is urgent. No one will die and sometimes you have to acknowledge to yourself when you’re spreading yourself too thin! 🤓
I’ve almost done my bit for the day now. 👌🏽 I’m going to get into my PJs and have a cosy evening in!! 🤩
Happy running Runners!! ❤️