I didn't manage to engage with others on the quest this month but it was inspiring none- the- less as it made me focus on what I want to be doing and pretty much stick with it.
The results ? A personal best 5k at 32.49mins so I'm very happy and looking forward to working up to another 10k soon.Happy frosty running.x
Yep, happy to take this one, thank you, having succeeded in running and swimming... (also, less happily, one for Useless Yogini and Least Successful Weightloss Strategy)
Hello Millsie, my mission to complete 10k in October was successful even though it was delayed by a week or two after my fall on my first 9k run. Iβm happy and luckily my arm is healing well.
Many thanks for organising this Quest. Pleased to say it has been a successful month for exercising (stressful month at work).
12 runs completed a total of 63km. 4 CoreRestore pilates classes (not really sure I am seeing the benefit yet) and a selection of Pilates exercises at home.
The next challenge is November, looking back on last year I managed 0 runs in Nov 2017!
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