Thanks to all questers who joined the Awesome in October Quest. Such great successes made!
As promised here is a certificate of success that you can download/print etc should you wish to.
A new Quest will follow from 1st of November folks, feel free to join! 😃
Happy running everyone,
I didn't manage to engage with others on the quest this month but it was inspiring none- the- less as it made me focus on what I want to be doing and pretty much stick with it.
The results ? A personal best 5k at 32.49mins so I'm very happy and looking forward to working up to another 10k soon.Happy frosty running.x
Thank you for this organising this Quest Millsie, lovely photos and I think we all tried to be awesome in October!
I hope your try out run was a success.
I will start thinking of goals for November...
Happy running 😊 xxx
It was Jan, a slow and steady 3k but all seems good today 👍🏼
Yep, happy to take this one, thank you, having succeeded in running and swimming... (also, less happily, one for Useless Yogini and Least Successful Weightloss Strategy)
Off strategising for November...
Hello Millsie, my mission to complete 10k in October was successful even though it was delayed by a week or two after my fall on my first 9k run. I’m happy and luckily my arm is healing well.
Many thanks for organising this Quest. Pleased to say it has been a successful month for exercising (stressful month at work).
12 runs completed a total of 63km. 4 CoreRestore pilates classes (not really sure I am seeing the benefit yet) and a selection of Pilates exercises at home.
The next challenge is November, looking back on last year I managed 0 runs in Nov 2017!
Sorry I’ve been quiet! I did the GSR as planned, swam some intervals - even though I didn’t feel like it - and kept up the running 😁👍
week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
