Hi Runners
Now....do you ever have one of those days when your head is so crammed full of to doβs, not to doβs and everything else swimming around the universe? π€― Well, that was me this morning.
There was no urgent plans or prioritisation needed, but trying to get my head to focus on doing was not going to be too successful. I think itβs called tiredness. In the past, I probably would have wanted to just go back to bed π! Not that I would, but the whole day would just feel pretty shabby! π But Iβm armed with my new pick me up....running! ππΎββοΈ Nothing like a run to clear the fog π« and start again.
So, out I went to the big park this morning. Glad to be outdoors again. It was beautiful green and quiet. Looking around as I slowly ran, I felt a sense of peace and tranquility. No demands, no form, no pace or time, just running π. My aim was just to run for 30 minutes in good old C25K fashion! Whatever the stats at that point...... weβre done.ππ½ And when my 30 minutes was up, well guess what, I thought π βFabulous you may as well do 5k, because you canβ. So....I did!! ππΎββοΈππΎββοΈππΎββοΈπππ!!
I had a great fun run, back outdoors and loved each and every minute of it! Itβs not a time PB by any means, but I do feel Iβve had a different kind of PB in turning around what could have been a bit of a rubbish day!! π€Ίπ€Ίπ€Ίπ€Ίπ€£π€£π€©
Although thereβs still lots to do. Nothing is urgent. No one will die and sometimes you have to acknowledge to yourself when youβre spreading yourself too thin! π€
Iβve almost done my bit for the day now. ππ½ Iβm going to get into my PJs and have a cosy evening in!! π€©
Happy running Runners!! β€οΈ