Took my daughter’s advice & changed to a new route to run the 9K this afternoon, it’s got a point of no return on it, once you use the downslope to the canal you are committed to the circuit.
Really enjoyed the run along the tow path & using canal barges as pacing aids 🤣🤣.
Must admit I felt a bit self conscious running in my leggings & running jacket I treated myself to off eBay but with the gloves I bought I was really warm & didn’t feel chilly on my warm down walk.
I never would have thought in a year I would have shed 4.5 stones, done C25K , be 2 weeks away from running 10K & really enjoying it.
Have a great weekend everyone 🏃♂️🏃🏻♀️
Well done! A change of route often works wonders. The changes you have made to your life are brilliant 👏