Well clocked up 9k this morning - exhausted now!! Times were nothing special, and had to take time out to catch my breath, but never mind, I did it!! It was a beautiful morning by the sea, lovely clear sky...but a tad chilly. Saw a mad guy go in for a swim, his dog was more sensible and didn't go in 😀.
So plan is for a few quiet 3-5k runs to recover, then it's the big 10K - gotta be done!
Happy running everyone 🎉🙂🌻