Today was my first 9k since January... I was hoping it would feel a little easier as I get more used to running for longer again, but it still feels like a bit of a slog! Still,very fortunate be able to do it. I can't resist photos of paths!
9k: Today was my first 9k since January... I... - Bridge to 10K
9k
Congratulations on completing that 9K run, not long now until you can run 10K again. ✅👍
You did it, that's the main thing 👍. I know what you mean about runs feeling a slog - I still have runs sometimes when I feel that I haven't progressed at all in two years 🥵....and then I have a great run! And you will too 😃
Yeayayayyayayay... Huge well done you! .... nearly there!
Take muchly Of.... Not long now...
I did mine yesterday...Week 7...then Week 8 and.....10K
I think I went wrong somewhere so I could be a week behind....
No...we just finished shed Week 6...last run was 9K.. We have that again in Week 7...and then the big one?
Your right....I could be doing that 10k on my birthday... Friday week! I'm having a 'ladies only' lunch in the garden so I'll have to run very early if I'm to have food all ready...
Super distance and lovely photos, what a good run
Well done on your 9K .It's great to pick the distance up again isn't it !
But yes your right , can also be a bit of a slog !
9k! Congratulations, that’s a distance to be proud of. Some runs are a grind. I’ve realised that my legs are still doing it even if my head isn’t feeling it and there’ll be better ones coming soon. Mine today was lovely after a very unlovely one last time! You’re owed a less hard feeling one now!
Yes, I definitely feel good when it's a 4 or 5 k run...as long as it's not hot!
Ha ha neither can I 😁. It’s only to be expected as it’s the furrow we plough. I feel like a cart ‘oss at times 😅
It does feel like a grind sometimes but less so when we find a new track or trail etc. I stopped to take a pic yesterday of a bridge I must have passed a million times but not noticed. I was running slowly when I clocked it 🙂
Keep plugging away. No rush 💪👍🏃♀️
Well done! It's funny how adding just a little distance can feel a looong way. I added 2K to my usual 7K run to make a 9K a couple of weeks ago - I could really feel the difference. Always a delight to discover a new path!
Oh wow, that's brilliant, very well done!! so very close to the end of the plan now 👏👏👏 Love those pics 😍