Just graduated Couch to 5K

[jlw34]

Graduated this morning at parkrun and thought I’d come and visit another lovely group of people.

I intend to consolidate for a couple of months then start on my new adventure to get to 10K.

[Flyingred Graduate10]

Congratulations and welcome! Couple of months? How about a couple of weeks before you start your journey to 10k? You know you want to!

[jlw34 Graduate10 in reply to Flyingred]

I want too but not sure my legs want too yet 😂😂

[AlMorr Ambassador Graduate10 in reply to jlw34]

Congratulations on completing C25K with week 9 run 3. To get your graduation badge and the word GRADUATE🎓 next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page 🏃 and tell the administrators that you have completed C25K with W9R3 🏃

[Dexy5 Graduate10]

Congratulations jlw34, you just take your time to move on. You’ll know when it’s right for you. Definitely best to get some consolidation in and enjoy doing different runs . 🏃‍♀️👏👏🎓🏅

[jlw34 Graduate10 in reply to Dexy5]

Thanks Dexy I will take my time and enjoy the moment 🎉🎉🏃‍♀️🍾

[Sandraj39 Graduate10]

Congratulations on your graduation - how great that you did it at Parkrun too! I agree with Dexy5, you will know when you are ready to start that progression to 10k...and of course are welcome here any time!🙂

[Myrar]

Well done ..amazing achievement ..good luck on your running journey 😀😀

[over61andstilltrying Graduate10]

Well done you! Congratulations! Enjoy your time on the podium and all the very best for your onward running journey,🎓🍾🥂🏅👏🏻😊🎉🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️Fantastic photo!

[Runsome Graduate10]

Well done on your graduation and look forward to hearing about you journey after c25k🍾😀👍

[homlyme]

well done you