Hi guys, graduated C25K last night, thought Iβd pop in and say hello π
Just graduated: Hi guys, graduated C25K last... - Bridge to 10K
Just graduated
Good work!
Hello and massive congratulations. What are your next step thoughts? Happy running π€
Wow fantastic, good man, congratulations ππππ. On now to week 10
Congratulations on completing run 3 of week 9 and graduating π ππΎ π
To get your graduation badge and the word GRADUATE π next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π
Hello! Well done!!!!!
Nice work buddy ππ»
Yay well done! On c25k there is a consolidation club with lots of good ideas for the consolidation period. But while you're here, why not check out Juju's Magic Plan? I'm doing the time rather than distance version to get to running 60 minutes. But its a good idea to consolidate for a few weeks first before extending.
Congratulations! π₯³
Hey, I've only just seen this post! Many congratulations!! ππ₯³