Just graduated Couch to 5K: Graduated this... - Bridge to 10K

Bridge to 10K

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Just graduated Couch to 5K

jlw34 profile image
jlw34Graduate10
10 Replies

Graduated this morning at parkrun and thought I’d come and visit another lovely group of people.

I intend to consolidate for a couple of months then start on my new adventure to get to 10K.

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jlw34 profile image
jlw34
Graduate10
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10 Replies
Flyingred profile image
FlyingredGraduate10

Congratulations and welcome! Couple of months? How about a couple of weeks before you start your journey to 10k? You know you want to! :)

jlw34 profile image
jlw34Graduate10 in reply to Flyingred

I want too but not sure my legs want too yet 😂😂

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply to jlw34

Congratulations on completing C25K with week 9 run 3. To get your graduation badge and the word GRADUATE🎓 next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page 🏃 and tell the administrators that you have completed C25K with W9R3 🏃

Dexy5 profile image
Dexy5Graduate10

Congratulations jlw34, you just take your time to move on. You’ll know when it’s right for you. Definitely best to get some consolidation in and enjoy doing different runs . 🏃‍♀️👏👏🎓🏅

jlw34 profile image
jlw34Graduate10 in reply to Dexy5

Thanks Dexy I will take my time and enjoy the moment 🎉🎉🏃‍♀️🍾

Sandraj39 profile image
Sandraj39Graduate10

Congratulations on your graduation - how great that you did it at Parkrun too! I agree with Dexy5, you will know when you are ready to start that progression to 10k...and of course are welcome here any time!🙂

Myrar profile image
Myrar

Well done ..amazing achievement ..good luck on your running journey 😀😀

over61andstilltrying profile image
over61andstilltryingGraduate10

Well done you! Congratulations! Enjoy your time on the podium and all the very best for your onward running journey,🎓🍾🥂🏅👏🏻😊🎉🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️Fantastic photo!

Runsome profile image
RunsomeGraduate10

Well done on your graduation and look forward to hearing about you journey after c25k🍾😀👍

homlyme profile image
homlyme

well done you

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