Hey Runners
Early morning start! Weโre off to Guernsey!! ๐ฌ๐ฌ So morning run not a possibility. Delayed trains and flight! Great! But used to that now! ๐คช Arrived at work get down to business! Itโs been a beautiful hot day here. 23 degrees! ๐ (It was good during my travel too).
Rain is forecast later and Iโm actually looking forward to that early evening run in the rain! ๐ง ๐๐พโโ๏ธ ๐! But early evening becomes late evening as I leave work very late due to an unplanned meeting! So, what do I do now? I arrive at the hotel in the dark! I can try to go out and hope itโs not that bad or just give myself a break! But Iโm actually feeling good, despite the long day.
So, I get my kit on and off I go! Iโm doing a 10 minute (yes...10 mins) guided run in the dark using my phone torch to light up the ground as I go. Iโm also carrying my portable battery charger plugged into the phone, as I only had 15% charge. Oh...donโt forget the hotel key!! Iโm packing!! ๐ผ Is that going to stop me? H...to..the...N! ๐
Iโm using that flexibility skill that Iโve built up during this programme and improvising. ๐คฃ๐๐ฝ๐๐ฝ๐๐ฝ! And you know, that really does feel good! ๐ Knowing how easy it would have been not to bother, but wanting to run and doing it! ๐ช๐ฝ
10 minutes with the phone torch ๐ฆ is better than none!! Now itโs time to turn the torch off and get washed up for dinner! 1.39k in 10 mins is a win for me today!! And today is all that matters!! I got my running groove on for a little bit at least! ๐๐ฝ๐๐ฝ๐
Happy running Runners! โค๏ธ
10 minutes definitely better than none ๐ Enjoy!
Thanks Mike!! It made my nice steak dinner very rewarding! ๐โค๏ธ