Early morning start! We’re off to Guernsey!! 🇬🇬 So morning run not a possibility. Delayed trains and flight! Great! But used to that now! 🤪 Arrived at work get down to business! It’s been a beautiful hot day here. 23 degrees! 🏝 (It was good during my travel too).
Rain is forecast later and I’m actually looking forward to that early evening run in the rain! 🌧 🏃🏾♀️ 😁! But early evening becomes late evening as I leave work very late due to an unplanned meeting! So, what do I do now? I arrive at the hotel in the dark! I can try to go out and hope it’s not that bad or just give myself a break! But I’m actually feeling good, despite the long day.
So, I get my kit on and off I go! I’m doing a 10 minute (yes...10 mins) guided run in the dark using my phone torch to light up the ground as I go. I’m also carrying my portable battery charger plugged into the phone, as I only had 15% charge. Oh...don’t forget the hotel key!! I’m packing!! 💼 Is that going to stop me? H...to..the...N! 😂
I’m using that flexibility skill that I’ve built up during this programme and improvising. 🤣🙌🏽🙌🏽🙌🏽! And you know, that really does feel good! 😀 Knowing how easy it would have been not to bother, but wanting to run and doing it! 💪🏽
10 minutes with the phone torch 🔦 is better than none!! Now it’s time to turn the torch off and get washed up for dinner! 1.39k in 10 mins is a win for me today!! And today is all that matters!! I got my running groove on for a little bit at least! 🙌🏽🙌🏽😍
Happy running Runners! ❤️
Written by
Fabulous450
Graduate10
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That’s brilliant BTP!! Wooooh! 😁 🤩 You know I truly believe the body knows what we need! If we can stay out of the head and go with the body, we’ll do 1k, 5k, 10k and whatever k we like beyond.
I know there are techniques but we weren’t taught to run....we just run. I try to remember that as much as possible! Lots more fun too!! 😍😍❤️
Thanks so much Bridget! I’m really trying to get my head around running in these dark evenings and while running away from home. So, I’m back in adventure mode!! 😂❤️
Thank you, as always 😍!! Great reminder! 10 did fit. 30 might have had me running into trees! 🌳 Or....flat on my face. 🤕 Slowly, but surely, I’ll be tackling these winter runs! Head torch ordered! 😉❤️
thank you so much for posting this!! I went for my run this morning knowing that so many other people are fitting in whatever they can, when they can. I managed about 15 min, I think. I haven't even checked - the important thing is that I RAN and not for a train
Aah thank you icklegui!! I’m a graduate of C25K, but I’m still learning a lot about running and myself and I figure we’ve hopefully all got plenty of time to do that and let the learning flow. 😉❤️
yep - every run teaches us something. Sometimes it's just the value of even the shortest outing, making that small time for ourselves ❤ You've got a beautiful attitude!
Totally agree Fabulous! Brace to run in the dark but good to know the phone torch worked! Although - it takes me 10 minutes to get into it these days - I say you did the hard work there and I’m glad you enjoyed it!
Thanks Equi!! Yes, I did feel as though I had just warmed up, loosened up and got into a comfort stride, but I really had to stop as the torch didn’t do enough shining!! 🤣❤️
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