After a few gins last night 😁, I set off this morning with just the aim of doing about 6k. But while I was out I felt great and just got in the zone . Feel shattered now but a great way to start of Sunday. Can’t believe how far I have come since starting c25k a few months ago.
Happy running everyone and have a great Sunday 😎
Wow. That's awesome! Well done. You can spend the rest of the day recovering, haha. I'm still consolidating my C25k but I'll get to 10k one day 
That’s a great time for a 10k! Well done Shaky. You have made amazing progress (it took me months after graduating to start 10k training!) 👏👏👏
Absolutely brilliant! Very well done. 👏👏 The medicinal properties of gin worked their magic clearly! 😅
Congratulations shakeywakey, have you been doing jujus plan or just going a bit further each week.? 10k graduation for you 😄🏃🏻👏👏🎓🏅
I’ve done a bit of both 😁. Thanks for the reminder about the badge 👍
Well done you ! It sounds as though running is doing you so much good !
I got to 5 k but knew I wouldn't be able to take it further so I run for 15 minutes every other day ...
That’s great - you are doing fab 👏👏
Well done Shaky, a sub 60 minute 10k for your first one is amazing especially with a few gins in you!!! There's no stopping you!
That's excellent. well done!!
😱😱😱😍😍 what an absolute star!! Look at that pace too! 🤩 So pleased for you Shakey! I think I might have to start drinking gin! 🤣🙌🏽🙌🏽❤️❤️
I think Gin is the way forward 😂
Thank you. I have loved following your progress and it has inspired me on my journey 😁
Aah thank you! You certainly are inspiring me too! 🤩❤️
Wow that’s fab! Well done and a great pace and time!!!
So gin is the secret then 😜 maybe that’s what I need!!!
That’s amazing, sorry I missed the post earlier.... great time also, that’s my ultimate aim sub hour 10K. Well done especially after gin 🤣🤣🤣
First 10K
First 10K race - Ditton Dash 🏃🏼♀️🏃🏼♀️🏃🏼♀️
My First 10K Race
First 10k booked - eek!
First 10k run ever!!!
