Got home earlier than expected after a long journey and realised that I had time for a run before it got dark. I was tired before I set off - I really am a morning runner! - but I realised that if I didn't run today, I wouldn't be able to run again before the Parkrun on Saturday so I put my shoes on and I went out.
Just a short run; just 3k... but of course once you've done 3K you think I might as well make it 4... and then you think I might as well make it 5... so I did!
Well I was exhausted but my pace was fine - a bit slow but no wonder! And I did it! That's what C25K does to you!
Written by
Languid_Lil
To view profiles and participate in discussions please or .
Really lovely photo of Languid_Lil, I do agree with you that not all the runs🏃 on C25K are easy👍, but they are all possible as long as you don't push yourself too hard😊. Well done 😉for your run 🏃today, I am sure now that after that run you will be looking forward to the parkrun on Saturday morning.
Strange how it creeps on you isn't it...3, oh why not 4, oops just did 5 by accident. So nice to go out for a short run and only find out half way round you are actually doing a slightly longer run. Saves the mental anguish of worrying about doing that longer run I find
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.