Wee short run

[Mcdon]

Thought I better check that my legs still working after the wonderful great Scottish run on Sunday what a wonderful day I worked 2 x12.5 hr shifts before it and 2x12.5 hrs after it so last night was like a burst couch. Anyway done a wee 5 k in the rain feel motivated again wasn’t enjoying running recently the same think I needed this big event to spur me on a bit first time I ever ran a race since school really. You should all have ago. I watched race on tv mon night omg 28 mins for 10k how on earth. A guy in his 70 at least ran by me and lots of others but still enjoyed it xxx

[AlMorr Ambassador Graduate10]

I hope you enjoyed running in the Great Scottish Run on Sunday, after all those work shifts you deserve a little time on the couch, was it the 10k or the HM you ran in? Yes, 28 minutes is a fantastic time to run on roads for a 10K. 😊more like the time for a elete athlete for a summer time 10,000 metre track event.

[Mcdon in reply to AlMorr]

I ran in 10k. Amazing stuff these elite athletes run I loved watching the two girls who kept up with some of the men one in particular the way she ran and held her arms quite unique great to watch so fast x

[Hidden]

You managed more than me after your 10k race. i did 1.5k and gave up yesterday, just too tired - though a lot of that was due to lack of sleep.