Hi Runners
On a tight schedule today so was up early to get the run in before travelling. Then kit layed out ready to go (no capri’s involved).....phone call 📲 . It’s just before 7am, must be important, though when I pick up the phone, I know it’s possibly not. But, I answer! Mistake! 😨
A lot of small talk, (did I mention it was nearly 7am?) and then a lot of negativity about someone I hardly know. Please?? 😣 I honestly wouldn’t mind if this was about them but it wasn’t. All efforts to move the conversation on to much more uplifting things, like the holiday they’ve just come back from (ignored as usual), so as it’s approaching 8am, I decide it has to be wrapped up and say my goodbyes. Another time, but not now! Now a run is more than needed to shake it off.
It was a short benchmark run which was ideal. Not much time for anything else anyway. I didn’t really get into a flow but I did it! I didn’t really shake it all off (slightly miffed), but I did it. Great 6.49 pace for my 3 minute segment, so I’m very happy with the results all things considered. (Correction 6:45 pace! 😆)! Maybe slightly miffed works, but definetly not as much fun! And you know I like my fun! 😉
Back to running free on Thursday while I’m AWAY!! 🤣😁
Happy running Runners!! ❤️