Today should have been a 4km run on week 4 of the 5 to 10km plan. However I went cycling yesterday and felt bushes when I woke up. 29 miles of cycling cancels out 4km of running today surely? 😉
Cycled but didn’t run: Today should have been... - Bridge to 10K
Cycled but didn’t run
Written by
Pippatong
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5 Replies
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OldflossAdministratorGraduate10
Go you..but no..the run's the thing...different exercise different muscles😉
Dexy5Graduate10
Definitely, just fit the plan around other things in your life Pippatong 🏃♀️🚴♀️🏃♀️
Dexy5Graduate10
Sorry I didn’t mean instead of, just do the 4k later. 😀
Deals1Graduate10
Hi. I like cycling as well as my runs. Good for a "rest" day. Just do your run another day .. enjoy
Elfe560minGraduate
Cycling is my main rest day fun! - Great combination! 😄
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