I hope youβre all enjoying the weekend and the lovely weather! π
I decided to start the Bridge to 10K today, as itβs my birthday. I feel that as I reach a βnew age,β Iβm ready to mark my special day with the start of the next phase of my running journey.
I graduated C25K on 23rd August and have been running 5k, three times a week since. All my running history has been outdoors, which at times has been a struggle (as a lot of my routes have included numerous hills). But thanks to my generous family, I now have a fab new treadmill (and it would be rude not to use it). Iβm hoping that this will encourage me to run regularly throughout the winter months ahead (although I do still want to venture outdoors when I can).
I feel thoroughly spoilt and enjoyed every second of my 2.5K run and I also wore my new Garmin watch (birthday gift to self). π
Who would have thought that I would be so excited to receive such gifts and eager for a run on my birthday!!! This demonstrates how great the C25K plan is and how running is becoming a new way of living for me.
Onwards and upwards.....ππ½ββοΈππ½ββοΈππ½ββοΈππ½ββοΈ
Written by
Vix_yp
Graduate10
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Congratulations Vix, thatβs a great decision. Happy birthday too! ππ°πΎπ₯
Just take B210K slowly and steadily and youβll get through it. I followed Ju-Juβs β10 is the magic numberβ plan. Thereβs usually a βpinned postβ for it on the B210K community. π I found it excellent and graduated a few weeks ago. Just remember itβs not about time and pace, itβs about distanceππ
Thank you so much David_G and congratulations on graduating the B210K plan! πΎπ₯πππ
I acknowledge that my pace was fast today (as I found treadmill running easier) but I plan on slowing my pace as I increase the distance. I have made a note of Ju-Juβs plan, thank you! ππ½ββοΈππ½ββοΈππ½ββοΈ
I wish you all the best on your running journey! π
Happy Birthday to you! It is amazing how C25k changes us even as to what we may like for our birthday gifts! Well done to you! Take it easy as it is easy to be injured pushing too hard too soon. I'm hoping for an early birthday present of a PB at a Parkrun! Such a change from ever before! All the very best for your onward running journey. ππ»ββοΈππ»ββοΈππ»ββοΈπ
Happy Birthday Vix_yp. What a great idea to start a new plan in your new year. Iβm on W3 of jujuβs plan so come and join us on this new quest. You can join at any time. πΎπ₯ππ°πββοΈ
Wow....well done you! I hope you enjoy your marathon misswobble! πππ½ββοΈππ»ββοΈπββοΈππ½ββοΈππΏββοΈππΎββοΈ
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