I hope youโre all enjoying the weekend and the lovely weather! ๐
I decided to start the Bridge to 10K today, as itโs my birthday. I feel that as I reach a โnew age,โ Iโm ready to mark my special day with the start of the next phase of my running journey.
I graduated C25K on 23rd August and have been running 5k, three times a week since. All my running history has been outdoors, which at times has been a struggle (as a lot of my routes have included numerous hills). But thanks to my generous family, I now have a fab new treadmill (and it would be rude not to use it). Iโm hoping that this will encourage me to run regularly throughout the winter months ahead (although I do still want to venture outdoors when I can).
I feel thoroughly spoilt and enjoyed every second of my 2.5K run and I also wore my new Garmin watch (birthday gift to self). ๐
Who would have thought that I would be so excited to receive such gifts and eager for a run on my birthday!!! This demonstrates how great the C25K plan is and how running is becoming a new way of living for me.
Onwards and upwards.....๐๐ฝโโ๏ธ๐๐ฝโโ๏ธ๐๐ฝโโ๏ธ๐๐ฝโโ๏ธ