Hi everyone, I finished week 7 of Ju-Juβs plan yesterday with a 30:51 around Lloyd Park. Not quite a PB but not far off it either π
Iβm going to finish Ju-Juβs plan with 4/5/10K runs on holiday this coming week πββοΈπ
Iβve signed up for βSwitchback 5β which is a 5 mile - 8K(ish) run from Lloyd park up through Shirley hills, apparently. Itβs not till 30 September so plenty of time to practice! π
Happy running everyone πββοΈπββοΈπββοΈπββοΈ