Parkrun with Oldfloss 😎❤️: Barely managed to... - Bridge to 10K

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Parkrun with Oldfloss 😎❤️

mountaindreamer profile image
mountaindreamerGraduate10
39 Replies

Barely managed to get up at 7 for breakfast this morning, but having promised Oldfloss we were going to do Parkrun, I wasn’t going to let my running buddy down! Despite packing jackets and waterproofs in the car, we arrived at Birkenhead Park to find the rain clouds clearing and the sun trying to come out. So shorts and my new C25k Graduate Tshirt were all that were needed after all.

It still amazes me how an almost empty park with just 5 minutes to go before the intro talk, suddenly becomes one packed with 400 runners milling around the starting line! I had Oldfloss comfortably tucked into my phone case with my barcode, and off we set...

I’m sure I could hear her slow and steady advice coming through my headphones as I set off a bit too fast as usual. We soon settled down to a steady pace, though, which slowed some what when a viscous headwind kicked in for one shortish leg. We waved and thanked the volunteers as they clapped, drummed, and made other encouraging noises.

3 laps around the park means we got lapped by the top runners on the second lap, but we didn’t mind that. The slight uphill seemed harder today, as I’d started off rather tired, but I don’t think Oldfloss was too cross with me for striding out for each of the downhill legs. Time to catch a few of those speedsters who’d overtaken us going up! The third uphill bit always seems toughest, but I know I just need to make it to the corner with the kind smiling volunteer clapping, then it’s all over as we stride out downhill towards the finish. Couldn’t resist sprint finishing to overtake another runner at the finishing line - I think Oldfloss forgave me, and my speedier husband even took a photo of us coming in. I’d asked him to try to, as I know Oldfloss likes photos.

No PB this week, but another 5k under my belt and just 14 secs slower than last week. You’re still tucked up in my phone case, Oldfloss, so I hope you will join me for my 6k run planned for Monday. We’ll be going properly slow and steady then. 🐌🐌 😊❤️😎

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mountaindreamer profile image
mountaindreamer
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39 Replies
AlMorr profile image
AlMorrAmbassadorGraduate10

Well done 'mountaindreamer', I love those photos, especially the one of the snail with "slow and steady, floss", I am sure Oldfloss will be very pleased with you and forgive you for that final sprint, enjoy you 6k on Monday.

mountaindreamer profile image
mountaindreamerGraduate10 in reply to AlMorr

Thanks Alan! I don’t think she’ll be too cross...my 10k plan longer runs are all going to follow her slow and steady mantra exactly, but sometimes you just have to have a bit of fun with Parkrun! 😊❤️

Bridget007 profile image
Bridget007

Well done! Sounds like a lovely run. I’m sure Oldfloss will forgive you 😊

mountaindreamer profile image
mountaindreamerGraduate10 in reply to Bridget007

Thanks Bridget. It was lovely to just get out running. So glad we weren’t hit by the torrential rain and hail that arrived later on! 😊

RunBrianRun profile image
RunBrianRunGraduate10

Gosh you really look the part there mountaindreamer. I nearly wore my nhs c25k t shirt today.

mountaindreamer profile image
mountaindreamerGraduate10 in reply to RunBrianRun

Thanks Brian - I want to wear it for Parkruns as my club Tshirt! A bit of C25k advertising. Mine only arrived in the post just after we got back last week, so this was its first outing. 😊

Dexy5 profile image
Dexy5Graduate10

Well done mountaindreamer and it’s great that Oldfloss had a chance to run with you too. You are looking really professional in the photos. The Parkrun photographer snapped me approaching the finish line but it’s yet to be published. It will need vetting before I decide to share! Is that no 3 for you now?

mountaindreamer profile image
mountaindreamerGraduate10 in reply to Dexy5

Number 4 now, Eileen! 😃 It will be sometime before I progress to a Parkrun 50 T-shirt! It’s funny, because my husband accidentally did photoburst videos of me sprinting in, and I just looked at them and thought, “My, look how much I’m still moving my arms in front of my body. Laura would never approve!” 😂😂😂❤️

Forestgrump profile image
Forestgrump

Well done . Only done one park run so far but the atmosphere is brilliant and everyone’s so friendly 😁.

mountaindreamer profile image
mountaindreamerGraduate10 in reply to Forestgrump

I love them Forestgrump. I’m using them as my weekly 5k for Juju’s 10k plan, but I want to start volunteering to help once I’m up to 10k. (I’ll need to buy a tambourine or drums, though! Most of the course marshals have something to make noise with at this one!)

Dexy5 profile image
Dexy5Graduate10 in reply to mountaindreamer

That’s great, we don’t have that but I might find something for next time I volunteer. We did have 2 people sitting on a bench with drums today doing brilliant rhythms, but not volunteers.

Oldfloss profile image
OldflossAdministrator60minGraduate

Thank you...thank you... thank you!

This was a great run and I really, really enjoyed it!!! The wind was a bit of an issue but we got going didn't we?

I have to be honest.... (and I can do this here on Bridge)... I do love a burst of speed!!!

Overtaking that runner was amazing... and the photos are absolutely excellent.. we shall employ your husband as our official photographer ! )

I love my snail picture.... :) You have really made my day :)x

You did so well and you look fantastic...thank you for taking me with you... xxx

PS

6K.... sounds good to me.... I will be ready !!!

mountaindreamer profile image
mountaindreamerGraduate10 in reply to Oldfloss

Glad you approved, Floss. 😃❤️ I can’t resist a last sprint to the finish! It’s pretty wet here this morning, so we may be taking that new Ronhill waterproof top out for a trial tomorrow! See you at about 7...😊🏃‍♀️🏃‍♀️❤️😎

Oldfloss profile image
OldflossAdministrator60minGraduate in reply to mountaindreamer

I will be there.. with my Ron Hill on too :) xxx

Forestgrump profile image
Forestgrump in reply to Oldfloss

As a photographer I shall volunteer myself to take shots for my local park runs 😁

mountaindreamer profile image
mountaindreamerGraduate10 in reply to Forestgrump

That’s a great idea, Forestgrump. We had a professional photographer who kindly did that a couple of weeks ago, on our Parkrun’s 3rd Birthday! She put all the photos on Flicker, I think, so people could download any they wanted.

LoungeLizaard profile image
LoungeLizaardGraduate10

Firstly - fantastic effort and great photos - loving the snail & note to Oldfloss. Great write up too.

Secondly - there is a C25K Grad t-shirt??? How do you get those??

mountaindreamer profile image
mountaindreamerGraduate10 in reply to LoungeLizaard

Thanks Mitch! 😊❤️ Here’s the link for the T-shirts. Mine took a while to come as I wanted a colour that was out of stock. The guy selling them is lovely, though, and apologized and congratulated me on graduating!

There’s also a pin badge, but I wanted the Tshirt to wear as my “club T-shirt” for Parkruns. It’s synthetic and good quality. Not as thin as the top I’ve been wearing in the hottest weather, but still pretty well ventilated.

completerunner-online.com/s...

LoungeLizaard profile image
LoungeLizaardGraduate10 in reply to mountaindreamer

Thanks, and ordered! That’s brilliant!

Like you I’ll wear it on park runs as my club t-shirt

Thanks so much - you might want to create another post with that link in it (advising that you’re not affiliated in any way of course) it’s such a good idea!

❤️❤️❤️

mountaindreamer profile image
mountaindreamerGraduate10 in reply to LoungeLizaard

I think the link keeps floating around in multiple posts on the C25k forum already - that’s where I got it from! 😊❤️

lexi6 profile image
lexi6Graduate10

Brilliant! Love that you took Oldfloss with you. It looked like a lovely day for a park run, also loving the tee shirt and shorts 👍

mountaindreamer profile image
mountaindreamerGraduate10 in reply to lexi6

It rained torrentially then hailed here later, Lexi (and is again now!) so we were lucky yesterday. I chose a picture which didn’t clearly show the “Star Wars” wording on the elastic waist of my favourite comfy gym shorts!! (I’d not realised this T-shirt was a bit shorter than my normal one, so with my running belt yanked around a few times I’d ended up displaying this usually hidden detail! 😂😂😂)

lexi6 profile image
lexi6Graduate10 in reply to mountaindreamer

You clearly had the force with you! 🤣

Agelesslass profile image
AgelesslassGraduate10

Many congratulations to you mountain dreamer, dead chuffed for you. One question for you. How did you obtain the C25k tee shirt? I would like one as I graduated in June. Keep going and many thanks.

mountaindreamer profile image
mountaindreamerGraduate10 in reply to Agelesslass

Thanks, it’s my 4th Parkrun now, and I really enjoy them. 😊❤️ Just posted the link above, but here it is again...

completerunner-online.com/s...

Curlygurly2 profile image
Curlygurly2Graduate10 in reply to mountaindreamer

That's nice, you don't often see running tees with a v-neck

Agelesslass profile image
AgelesslassGraduate10 in reply to mountaindreamer

Thank you so much for that

Curlygurly2 profile image
Curlygurly2Graduate10

That's just lovely! I hope you enjoyed it too Oldfloss xx

Oldfloss profile image
OldflossAdministrator60minGraduate in reply to Curlygurly2

I did... loved that sprint at the end too :)

Curlygurly2 profile image
Curlygurly2Graduate10 in reply to Oldfloss

Pssst! Did you get my email?

Oldfloss profile image
OldflossAdministrator60minGraduate in reply to Curlygurly2

I don't think I did???

Curlygurly2 profile image
Curlygurly2Graduate10 in reply to Oldfloss

I'll resend it... xx

Oldfloss profile image
OldflossAdministrator60minGraduate in reply to Curlygurly2

X

Oldfloss profile image
OldflossAdministrator60minGraduate in reply to Curlygurly2

I certainly did..loving everyone's runs whilst on this blinking injury couch :)

sallenson profile image
sallensonGraduate10

Well done both

mountaindreamer profile image
mountaindreamerGraduate10 in reply to sallenson

Oh no, Stephen...your JBs have gone down a black hole again...😔

Think me, Oldfloss and the upset JBs need to carry you back to that Physio and demand that they help us fix you. Sending hugs ❤️❤️

sallenson profile image
sallensonGraduate10 in reply to mountaindreamer

Yeah. Black hole time again. Still dead sore and work has been a nightmare this week. Leave the house at 5 and back at 11. Ouch....

mountaindreamer profile image
mountaindreamerGraduate10 in reply to sallenson

No good at all...hang on in there, things will get better again at some point xx❤️❤️

skysue16 profile image
skysue16Graduate10

What a lovely post, very well done 😀👍. I love the C25k shirt, looks really good and the colour is great - perhaps I should get one! So kind of you to carry Floss along with you, I bet she enjoyed herself 😉

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