Yes!

[Sadie-runs]

runnersworld.co.uk/exercise...

😁😓😁

[Ripcurlrana71 Graduate10]

🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼😬😬😬😬😂😂😂

[Irishprincess Graduate10]

I actually like the feel of sweat on my skin. And when I'm in the gym I'm sometimes dripping but it makes me feel 💪💪💪

Am I weird? 😰😰

[pollyp1 Graduate10 in reply to Irishprincess]

No. (or, at least, not for that).

[Irishprincess Graduate10 in reply to pollyp1]

Thanks for the reassurance Polly 🙂

[Sadie-runs Graduate10 in reply to Irishprincess]

I don’t hate it, but was worried that I was sweating too much and would end up like a dehydrated apricot. 😂 But it appears it is just my body coping admirably with the exertion and the heat. Good old body!

[Irishprincess Graduate10 in reply to Sadie-runs]

No talk of old here 😮🙂

[quirkybee in reply to Sadie-runs]

Oh I feel normal now, haha, phew.... Between the heat and the perimenopausal sweats, I thought I was going nuts. I came out of a changing room yesterday and the perspiration was running down my face under my chin and down my neck. If I flicked my hand after wiping discreetly, I would have drowned the whole shop 🤣🤣🤣 ewwww 😝

Others weren't sweating or even remotely damp on the skin when I looked discreetly as I passed them.

Thanks for sharing lovely xx

[Sadie-runs Graduate10 in reply to quirkybee]

Honestly Quirk, you are not alone! I could fill a small swimming pool after my runs at the moment. Felt human again after a shower, then the deluge started again when I was cooking dinner. Oh the water I am having to drink to reconstitute myself right now! xxx

[Tbae]

What a great piece of work with so many beneficial and interesting pieces of information.

I can understand the salt stuff having had to take it in hot climate for many years.But also how the body is clever in minimising the loss. wow.

I always suspected the link or correlation between good fitness and an efficient working of the body with regards to sweating.

Got a pensioner in the gym, ex championship London Marathon runner, can only do non impact stuff now, c/t, spinner,rowing m/c

needs to be plumbed into the system winter or summer.bucket loads.

I have to laugh at some, just ignorance really, you may have seen the types, go to the gym to chat and tell everyone how marvellous they are,leave without breaking a sweat and the only thing that gets exercised is their tongue.

Still hey ho, happy days , we are all different.🤔😂😂

Thanks for posting this and take care of you.💥🏃‍♀️💥

[Sadie-runs Graduate10 in reply to Tbae]

I am just fixating on the bit that says the sweatier you are the fitter you are. Of course. 😁💪 Hope all is well with you, dear Tbae. x

[icklegui]

What if I'm still sweating buckets now, currently not exercising? 😰

I didn't know about the antibiotic!

[Sadie-runs Graduate10 in reply to icklegui]

That’ll be the heatwave, ick. 😁

[icklegui in reply to Sadie-runs]

'Ick' is right! I've had two showers today...

[Sadie-runs Graduate10 in reply to icklegui]

😂😂👏

[icklegui in reply to Sadie-runs]

three if you count pouring water over myself while running!

[Dexy5 Graduate10]

Well my run certainly created lots of sweat yesterday so I’m glad it’s a good thing. 😓😂

[SW16 Graduate10]

I think I need a t-shirt that says “ sweating is good for me” or “the fitter I am, the more I sweat”. Preferably in a beetroot colour for a coordinating look!

[Sadie-runs Graduate10 in reply to SW16]

LOL! I’d buy one of those T’s.

[Mummycav Administrator Graduate10]

I wish I’d seen this this morning...there’s me thinking I can’t do it coz I’m sweating early on but, according to this, that’s good...huh, I’ll know next time!!! Thanks Sadie, you are a reliable source of information!! 👏🏻👏🏻👏🏻 x

[Sadie-runs Graduate10 in reply to Mummycav]

I am an avid Runners World reader. 😁👍

[Jelon]

This is great news - thanks for sharing. I sweat buckets in the heat and am menopausal with it which is fun! Sweat pours down my back when I run! 😊

[Sadie-runs Graduate10 in reply to Jelon]

Oh lorks, double whammy! But you are obvs super fit, too. 😁👏

[Jelon in reply to Sadie-runs]

Obvs lol 🏃‍♀️👍🏻😂