Well thanks to all you lovely people who have been trying to cheer me up since my fall yesterday. After 2 1/2 hours in A&E I am home again with a Compression Boot and crutches. Rest and boot for 7-10 days and no sports for most of July at least. And to add insult to injury my Garmin watch strap broke just as I got back in the house.
I have fractured a little chip off the end of my outer ankle bone and sprained the surrounding ligaments. Well done me!!!
So now not only will I not be able to complete my Race at Your Pace 50 mile challenge I signed up for on Friday .... I will have to also postpone my birthday reflexology appointment ( my daughters birthday present to me). I just cannot face anyone else handling that foot at all.
What with my deceased back boiler and no hot water I could just curl up and cry. But instead I am going to look on the bright side..... I know I can get myself back to fitness - look how quickly I went from Couch to 10k!! and I’ve already overcome my wheezy lungs, my dodgy knee, flat feet etc to get this far so I can do it again. And in the meantime I am going to catch up on my knitting, TV, reading, playing with my cats, and resting.
I’ll be watching all your progress from the Couch though so keep it up everyone.
Written by
limberlou
Graduate10
To view profiles and participate in discussions please or .
😲 OMG - how awful Lou. 😢 You have done so brilliantly I’m extremely confident you’ll be back to it before you know stronger than ever! Bloomin typical you get an injury from a walk not running!!
Don’t hide away - keep us updated on what you’re up to. Sending you hugs 🤗 🤗🤗 and flowers 🌹 💐 🌷 wine🍷 🍷 and chocolate 🍫 🍫 . Take care 😍 xx
Oh no! That's miserable. Poor you. I hope the time passes quickly and that you heal well. In the meantime make the most of the enforced rest time. Lot of running reading and research, maybe some run shopping in readiness for your return ... and hopefully kind people waiting on your every need. Take care
Oh Lou, so sorry to hear sweetie. You take special care and we will all be thinking of you and wishing you a speedy recovery. Make sure you stay visible on the forum. We will await your return. Big hugs
Hi limberlou! Do you sing? Well if you do or even just want to have a change,you can down load The Voice app. This is an app that you sign up for free and sing loads of different songs in karaoke style. I have this app and it’s brill! Give it a look anyway 💐💐
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.