Its gonna be sublime....thanks Sqkr - Bridge to 10K

Bridge to 10K

16,329 members ā€¢ 25,998 posts

Its gonna be sublime....thanks Sqkr

SW16 profile image
SW16Graduate10
ā€¢4 Replies

Out early, 11k with Oldfloss at my shoulder, slow and steady( gradually getting slower and unsteadier towards the end- have ordered drinks belt upon returnšŸ™„), lovely epsom salts bath while conducting Bruchā€™s violin concerto šŸ˜‚ and using houseguestā€™s left-behind shampoo( v fancy brand!!), and now time for that sublime cup of tea in my favourite cup ( it really is the size of a small bath!), waiting for son & hubby to get back from a Box Hill cycle! Hope everyone has a fabulous day šŸ˜Ž

Written by
SW16 profile image
SW16
Graduate10
To view profiles and participate in discussions please or .
Read more about...
4 Replies
ā€¢
ju-ju- profile image
ju-ju-Graduate10

What a perfect start to the day šŸ¤—

Sadie-runs profile image
Sadie-runsGraduate10

Sounds bliss! Well done on 11k, thatā€™s fab! I took water on my 8k this morning just for sipping but had drunk the whole lot by the time I got home! x

SW16 profile image
SW16Graduate10

Yes, I didnā€™t want to carry a bottle in my hand- already lop-sided enough- and I realised the error of my ways by about 5k! Amazon Prime is a fabulous invention- Iā€™ll have it for Tuesday!!

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Well done on your 11k run!šŸ˜Šx

You may also like...

Parkrun - from the sublime to the ridiculous

Magic 10K plan W2R1: A Hard Rainā€™s a-Gonna Fall

ā€œHumidā€ is my least favourite kind of weather, so I was quite pleased that when I woke up it was...

10K Sunday...most likely gonna take 100 minutes

If you gonna do it , do it right šŸŽ¶

Interested if Im setting the bar too high for the two 'slower' pace runs .ie for 5K my 'race pace',...

The magic plan working its magic?