Just graduated

[amanda2463]

Im about to start my consolidation runs and feel excited and positive about running... the enormous bar of chocolate Ive just demolished was a graduation present from my daughter😁

[SandieF]

Gotta love granddaughters 💗. Good luck with your consolidation runs. Are you doing the ‘add 10% to 1 run a week’ thing? Just done my 3rd C run. Hope you enjoyed that chocolate 😋

[amanda2463 in reply to SandieF]

I think I will have ago at the 10k programme eventually but I just want to enjoy the running for a few weeks and build up some strength, stamina and confidence. Was supposed to be out this morning but its pouring with rain !

[Bluebirdrunner Graduate10]

Hi amanda, good luck with your consolidation running, have fun, new routes, new playlists, maybe have a look at the c2k5+ podcasts when you feel ready....Run because you can!😊x

[_SimonT_]

You will run the socks off these runs! 😁