Not what I was aiming for, in fact when I left I thought I'll have an easy run tonight. Picked up pace to see if I could better my segment pace, try to crawl a little higher on the leaderboard - didn't btw! I'm resigned to staying 3rd place.
In the meantime Strava announces a PB 5K. Was so enthralled with the segment that I only heard 29 mins... and thought it said 34 seconds. So, I checked my PR's and my 5K was 29:01. Still not convinced, I totted up the splits and got 28:18. No idea how Strava works, but just happy it's under 30, whichever way you slice it.
Woohoo!!!!! Beaming here tonight. 😁😁😁
P.S. I'm switching off the pace announcements to focus on distance now as I'm struggling with self-discipline not to constantly try to better my previous runs. Taking myself in hand!