Ju -ju magic plan: Morning out in the frosty... - Bridge to 10K

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Ju -ju magic plan

Doris8 profile image
Doris8Graduate10
9 Replies

Morning out in the frosty and a wee bit slippy underfoot. -1 today compared to Sunday quite spring like ( I wish). Started ju-ju magic plan at week 3 3.5k and ran it at 27.59 . Building it up to 10k. All weather dependent this week think snow coming again . Pleased with time

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Doris8 profile image
Doris8
Graduate10
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9 Replies
Grannyhugs profile image
GrannyhugsGraduate10

Great start, I wish you all the best on your journey to 10k. Here's hoping run days provide good clear paths. Happy running 🤗

Doris8 profile image
Doris8Graduate10 in reply toGrannyhugs

Thanks granny hugs. After running 7.5 km Sunday 60 minsthought that week 3 be best place to start . 😀

Grannyhugs profile image
GrannyhugsGraduate10 in reply toDoris8

Sounds good to me, you know the routine, enjoy🤗

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That’s a good run 😀

Doris8 profile image
Doris8Graduate10 in reply toSueAppleRun

Thank you. 😀

Fionamags profile image
FionamagsGraduate10

Great stuff - you'll be at 10k in no time.

Doris8 profile image
Doris8Graduate10 in reply toFionamags

Thank you will try and build up gradually 😀

LottieMW profile image
LottieMWAmbassador

Well done! Off to a good start 👍

Doris8 profile image
Doris8Graduate10 in reply toLottieMW

Thanks Lottie😀

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