Completed 5 runs since graduating! - Bridge to 10K

Bridge to 10K

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Completed 5 runs since graduating!

Croughtonrunner profile image
6 Replies

I’ve been using the stepping stones podcast and it’s a great way to keep up the momentum ... love the way that Laura ups the pace...

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Croughtonrunner profile image
Croughtonrunner
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6 Replies
misswobble profile image
misswobbleGraduate10

I love em 😃👍. Keep them on your playlist and do them as they crop up

Stamina is a toughie. The five min section at the end is a good un

Croughtonrunner profile image
Croughtonrunner in reply to misswobble

I’ve tried the speed one by accident which was good !

awaw profile image
awaw

I love the podcasts it’s all I’ve been doing since graduating 1/5 - I like the structure :)

misswobble profile image
misswobbleGraduate10 in reply to awaw

Yes so do I. They’re good though and will helpyou progress through to ten 10 k

Are you signed up for Ju-Ju’s 10 is the Magic Number programme here?

If not, see her little video this week. I think she delivers a weekly update

awaw profile image
awaw in reply to misswobble

I haven’t yet, it’s the next step 😱 just got to bite the bullet and do it. I’ve consolidated for 4 weeks so probably ready :)

misswobble profile image
misswobbleGraduate10 in reply to awaw

You’ll be in good hands I promise 👍

Do check out her mini videos to get all the info and meet our resident panther in the flesh 🐈

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