Went out to walk the dogs with my other half this morning - last night, I rather jokingly said I’d do today’s intervals while running round him like a little kid.
He reminded me of this just as we were about to step out the door. So I swapped into a sports bra - I was already in my pretty worn out trail shoes as I now use them for dog walking - and we headed out the door.
We had a good walk, it’s overcast here but pretty muggy. I did indeed run round him, and round him, and round him some more & occasionally patted him on the head 😀 - it was one 12 minute run with a warm up and a cool down walk. I’m wishing I’d stopped long enough to put my Garmin on as I’d love to see what it looks like on Relive!
Written by
Maddee_6333
Graduate10
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