So Sir Mo and I (plus a few thousand others!) ran 10K in London today!!
He’d finished before I’d even crossed the start line 🤣 but I did it!!
The first 1K was sooooo slow (+7mins) which was probably a good thing as it was so hot, but then found some space and got a steady speed!
Final time of 1:00:29!!
Can’t wait for the next one to knock of those 29seconds!!
HUGE THANK YOU to Ju-Ju for her plan and all the other wisdom & encouragement you’ve all given me!!