So my alarm is set for 2.30 tomorrow morning as we set off to stay with my brother in law in Oregon for a couple of weeks.
The running gear is packed and I will try to fit in some runs in the mornings.
In the meantime a final 4k at a decent pace in pretty warm conditions.
Run happy, run safe.
TedG Graduate10 7 years ago Nice pace Chris, enjoys your hols mate, Iβm off to Italy on Weds for a week π
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Where are you going?, I'm an Italy nut!!!, have been dozens of times over the years.
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Viareggio, Tuscany. Weβre the same, done all the lakes and Amalfi coast but havenβt been to Rome yet, weβre putting that right in September π
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