Recovery complete?, back up to 10k 😁👍

[ChrisAllen1]

Inspired by yesterday's successful and relatively speedy 5k and feeling good I went out again this afternoon.

I meant to go slightly longer, maybe 6 or 7 so started off at a slower pace but felt good all the way (or at least until the last half km when the legs went a bit) and carried on to 10k.

Really happy to be back up to this distance after the last month and looking forward now to the rest of the running summer.

Run happy, run safe.

[O505k Graduate10]

Well done.

[Hidden]

Thats great well done 😊

[Sandraj39 Graduate10]

Well done! I think you've earned a rest day now!🙂

[TedG Graduate10]

Well done Chris, on your way to your old self 😊

[ChrisAllen1 Graduate10 in reply to TedG]

Thank you Ted

[Bluebirdrunner Graduate10]

Well done Chris!😊x

[MikeJones68 Graduate10]

Nice job, Chris

[Oldfloss Administrator Graduate10]

Go Chris.. back on track and looking great!