Today I felt like a long run so skirted around Bungalow City inland and westward then turning back to the sea. Then realised it's either back up the hill or 3/4 of a mile along a shingle beach to get home. I hate back tracking if I haven't planned to so it was along the beach. Heavy sloping shingle. I could not have done this a couple of months ago. It was a bit of a slog but not too bad. Lots of aches when I got home which was nice in a sort of weird masochistic way. Today was a good day.
7 miles before breakfast.: Today I felt like a... - Bridge to 10K
7 miles before breakfast.
Written by
SlowLoris
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2 Replies
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How lovely. Wonderful pic. Sheesh, you are amazing to run along that for getting on for a mile. tough going!
Oof. I fund it tough going walking on shingle like that! Well done!
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